Everything You Need To Know About Women’s Running Apparel

Running offers many benefits for one’s overall health and fitness. These benefits can include stronger bones, a healthy cardiovascular system, increased muscle strength and weight control. Running outside in natural environments can add to the enjoyment of exercising, to which Sub4’s collection of women’s running clothes & women’s running apparel helps our athletes feel their best when exercising.

Good quality apparel will help you with form while exercising, as well as keep you dry and comfortable. Proper running apparel is also important to keep you protected throughout different seasons and weather conditions. Our Australian-owned business, Sub4, offers a range of women’s running apparel to choose from. Our collection features compression pants and shorts for women, socks, gloves, training vests, tops and other running accessories for women. Outlined below are the different items of women’s running clothing you will need for your fitness regimes. 

1. Tops 

Many people choose to wear athletic wear when they participate in running or jogging activities. This is likely due to the increased comfort and breathability that these types of clothing provide. In particular, a breathable top can be very beneficial when running as it allows you to move your arms and torso more freely. Additionally, the fabric will allow your skin to breathe, preventing you from becoming too hot or sweaty. At Sub4, we offer tops such as our Action Running Singlet, Action Sleeveless Tank Top Shirt, DryLyte Racerback Singlet, and Crop Tops for increased comfort and performance. 

2. Shorts & Pants 

When you’re running, your legs are continuously moving. Hence, you need to ensure that you’re wearing shorts, tights or pants that allow flexibility and a good range of motion. Standard sweatpants are good, but they hold moisture, can harm your skin and cause you to overheat when running. For women especially, friction and rashes are common occurrences and are something to pay attention to. Sub4 offers bottoms such as women’s compression tights, pants and shorts. This selection includes the Lotus Active Tights, Women’s Athletic Briefs, Run Shorts, Thermal Action Tights and more. 

3. Socks 

If you are wondering “what should I wear for running?”, good quality socks should be at the top of your list. With the wrong pair of socks, your running experience will not be enjoyable, leading you to shorten your run. It is imperative that you wear well-fitted socks so that your feet are protected from blisters. Sub4 offers socks such as Compression Socks, Cycling Socks and the Compression Calf Guard. 

4. Gloves 

There are many running accessories for women that are available. However, gloves are more of a personal choice. Gloves are best during Winter to provide protection for your skin. You can find options for gloves at Sub4 that will keep you warm and comfortable while you exercise. 

Wearing the right running outfit for women should be considered if you wish to finish your cardio session without any discomfort. Compression shorts, thermal leg warmers, vests and more provide your body with the support it requires and deserves during your session. Pick out your favourites from Sub4’s collection today.

FAQ

To reach your highest potential in your running journey, browse through our catalogue of running apparel for women at https://www.sub4.com.au/. Our garments are carefully curated to provide a range of motion, breathability and comfort to our wearers.